Dr. Elisha Goldstein
Be the First to Hear About
My New Book
Coming January 2026.
Tiny Shifts is the right book for right now. In a world that constantly pulls us off center, psychologist Elisha Goldstein, PhD, offers a grounded, science-backed path to emotional steadiness. With clarity and compassion, Dr. Goldstein reveals how small internal shifts can create powerful ripple effects - strengthening relationships, sharpening focus, and enhancing healthspan and longevity.
This is a practical guide to upgrading your emotional operating system - one moment, one shift at a time.
Coming January 2026.
Tiny Shifts is the right book for right now. In a world that constantly pulls us off center, psychologist Elisha Goldstein, PhD, offers a grounded, science-backed path to emotional steadiness. With clarity and compassion, Dr. Goldstein reveals how small internal shifts can create powerful ripple effects - strengthening relationships, sharpening focus, and enhancing healthspan and longevity.
This is a practical guide to upgrading your emotional operating system - one moment, one shift at a time.
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About the Author
Dr. Elisha Goldstein is a clinical psychologist, speaker, and author dedicated to helping people enhance their emotional health for greater happiness and longevity. He is the founder of the Emotional Longevity Experience and host of The Emotional Longevity Podcast. With a warm, science-backed approach, Dr. Goldstein has supported thousands in creating calmer minds, stronger relationships, and more meaningful lives.
What Others Are Saying
"A new life of meaning, connection and well-being"
"Elisha Goldstein paves the way to easily understand the core components of happiness and shows how to take the steps to weave them into a rewarding tapestry of a new way of living fully."
- Dr. Dan Siegel
"My life changed forever"
"Before working with Elisha, anxiety and worry were constantly getting in my way, but now I have more personal control over my mind, emotions, and actions, leading to a calmer, more joyful life with deeper connections to myself and my children."
- Lisa Platt
"Wise Guidance"
"Elisha offers wise and simple guidance that is immediately helpful, compassionate and playful. A genuine invitation to be fully present, to open yourself up to life."
- Jack Kornfield
